We’re back once again with the sky-high activities and this week’s doings involve exercise – and lots of it. Running from June 30 until August 25, the Roof at Aviary will be hosting a series of high-intensity workout seshes called HIIT the Roof. Involving over 50 minutes of jumping and spinning under the guidance of the world-class fitness group Digme, these classes promise to burn over 500 calories a pop – which is pretty insane if you ask us. These full-on sessions will be taking place bright and early at either 7 or 8am and – if you want to get the most of out of it – you can pay an additional tenner and get a mega-healthy breakfast of protein pancakes, fruit and nuts thrown in too. Book now before the spaces fill up!
£25 or £35 with breakfast, EC2A
HIIT me up